As it is rain season you'll find yourself debating on getting wet to get in the miles. Even I have trouble getting started in the rain. But, I can also say that once I get going it is no less than liberating and it may be beneficial.
Here are some benefits of running in the rain.
Now for some tips on running in the rain safely.
Lastly, have fun! Kids love splashing in the rain and so can you!
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