As a long time runner based in Los Angeles I have helped countless runners and walkers cross many finish lines. Whether it is a local 5k or overseas ultra marathon I make it my priority to keep my athletes injury free. With over 40 years of running and walking experience I have managed to keep myself injury free for the majority of that time. I have completed every major distance between 5k to 50k including 5 Los Angeles Marathons. I want to know what your goals are, I want to keep you injury free and most of all I want to KEEP YOU MOVIN!
Runnergy started as a running shoe store that I opened in the Los Angeles area in 2004. I wanted a running shoe store that was different from other stores that put the shoes first and customers second. I always thought shoes should accommodate the runner, not try to fix the runner. Although Runnergy the brick & mortar store is gone, the heart of its sole lives on here.
At Runnergy coaching I focus on form, technique and mindfulness. This takes time, there is no short cuts. If you have the interest to learn the form, practice the technique and open your mind I am very excited to work with you.